{"id":1681,"date":"2016-07-04T15:00:24","date_gmt":"2016-07-04T13:00:24","guid":{"rendered":"https:\/\/www.pagesjaunesmonaco.com\/blog\/?p=1681"},"modified":"2016-07-07T09:32:48","modified_gmt":"2016-07-07T07:32:48","slug":"yohan-lidon-champion-du-monde-boxe","status":"publish","type":"post","link":"https:\/\/annuaire-monaco.mc\/news-monaco\/yohan-lidon-champion-du-monde-boxe\/","title":{"rendered":"Entra\u00eenement avec le champion du monde, Yohan Lidon ! (Vid\u00e9o)"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>\u00c0 33 ans, Yohan a accueilli son quatorzi\u00e8me titre de champion du monde \u00e0 Monaco.\u00a0Ce boxeur Lyonnais passe environ 4 heures par jour \u00e0 s&rsquo;entrainer. D\u00e9couvrez son entra\u00eenement quotidien \u00e0 travers une vid\u00e9o made in Pages Jaunes Monaco.\u00a0<\/em><\/p>\n<div style=\"width: 900px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-1681-1\" width=\"900\" height=\"506\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/annuaire-monaco.mc\/news-monaco\/wp-content\/uploads\/2016\/07\/Yohan-Lidon-champion-boxe.mp4?_=1\" \/><a href=\"https:\/\/annuaire-monaco.mc\/news-monaco\/wp-content\/uploads\/2016\/07\/Yohan-Lidon-champion-boxe.mp4\">https:\/\/annuaire-monaco.mc\/news-monaco\/wp-content\/uploads\/2016\/07\/Yohan-Lidon-champion-boxe.mp4<\/a><\/video><\/div>\n<p style=\"text-align: justify;\"><strong>Pages Jaunes Monaco :<\/strong> Quand as-tu d\u00e9but\u00e9 dans ce milieu ?<br \/>\n<strong>Yohan Lidon :<\/strong> J&rsquo;ai commenc\u00e9 en 1998 les sports de combat. Comme presque tous les jeunes de ma g\u00e9n\u00e9ration j&rsquo;\u00e9tais fan de Bruce Lee, de Jean-Claude Van Dam et puis de tous les dessins anim\u00e9s dans lesquels il y avait\u00a0ces pratiques. Dans cette m\u00eame ann\u00e9e, j&rsquo;ai un ami qui avait une salle o\u00f9 il pratiquait le kick boxing, j&rsquo;y suis all\u00e9, j&rsquo;ai essay\u00e9 et je suis litt\u00e9ralement tomb\u00e9 amoureux de ce sport.<\/p>\n<p style=\"text-align: justify;\"><strong>P.J.M :<\/strong> \u00c0 tu un mod\u00e8le, un exemple ?<br \/>\n<strong>Y.L :<\/strong> Oui, c&rsquo;est Zinedine Zidane. En 1998, lors de la coupe du monde, j&rsquo;\u00e9tais admiratif devant lui. Il m&rsquo;a donn\u00e9 envie de m&rsquo;adonner au sport par rapport \u00e0 sa prestance sur le terrain. C&rsquo;\u00e9tait un battant, il ne l\u00e2chait absolument rien.<\/p>\n<p style=\"text-align: justify;\"><strong>P.J.M :<\/strong> Quelles sont les fr\u00e9quences de tes entra\u00eenements ?<br \/>\n<strong>Y.L :<\/strong> Je m&rsquo;entra\u00eene deux fois par jour. Et ce, tous les jours sauf samedi ou dimanche (\u00e7a d\u00e9pend quel jour je veux prendre en off). Durant mes jours de repose, je fais quand m\u00eame un petit footing. Finalement, je m&rsquo;exerce trois \u00e0 quatre heures par jour.<\/p>\n<div style=\"text-align: center;\">[themoneytizer id=\u00a0\u00bb3023-1&Prime;]<\/div>\n<div style=\"text-align: left;\"><strong><br \/>\nP.J.M :<\/strong> Que ce passe-t-il quand tu es sur le ring ?<br \/>\n<strong style=\"font-size: 14px; text-align: justify; line-height: 1.857;\">Y.L :<\/strong><span style=\"font-size: 14px; text-align: justify; line-height: 1.857;\"> Avant de monter, il y a toujours du stress, celui de mal faire ou de d\u00e9cevoir l&rsquo;\u00e9quipe, les gens autour de moi. Mon petit rituel est de penser \u00e0 toutes ces personnes qui sont l\u00e0 pour moi, \u00e0 tous ceux que j&rsquo;aime. Ma force est de vouloir leur faire plaisir, les rendre fier et je fais tout pour. Puis quand la cloche sonne je ne me pose plus aucune question. J&rsquo;y vais, je ne pense plus \u00e0 rien. Lorsque je mets des K.O c&rsquo;est particulier car je ressens de la joie une fraction de seconde mais apr\u00e8s j&rsquo;ai de la peine pour mon adversaire &#8230; mais c&rsquo;est le jeu. En tout cas, je reste toujours positif, je me surpasse toujours et je me bats toujours. Mon mental est ma force sur le ring.<\/span><\/div>\n<p style=\"text-align: justify;\"><strong>P.J.M :<\/strong> As-tu des futurs projets ?<br \/>\n<strong>Y.L :<\/strong> En mati\u00e8re de sport je veux encore tout gagner et aller toujours plus loin. Du c\u00f4t\u00e9 \u00ab\u00a0priv\u00e9\u00a0\u00bb, je souhaite ouvrir une salle de sport \u00e0 Lyon. J&rsquo;aimerais que les personnes puissent venir s&rsquo;entra\u00eener et essayer les sports de combat. Je veux un lieu o\u00f9 passionn\u00e9s ou combattants, loisirs ou comp\u00e9tition trouvent leur place.<\/p>\n<p style=\"text-align: justify;\">Apr\u00e8s avoir obtenu son quatorzi\u00e8me titre de champion du monde sur le ring mon\u00e9gasque, Yohan va d\u00e9sormais pouvoir se reposer dans la ferme dans laquelle il vit et exercer son autre passion : la p\u00eache. Peu banal pour un fighter, mais c&rsquo;est ce qui fait toute son originalit\u00e9 &#8230; et son charme !<\/p>\n","protected":false},"excerpt":{"rendered":"\u00c0 33 ans, Yohan a accueilli son quatorzi\u00e8me titre de champion du monde \u00e0 Monaco.\u00a0Ce boxeur Lyonnais passe environ 4 heures par jour \u00e0 s&rsquo;entrainer. D\u00e9couvrez son entra\u00eenement quotidien \u00e0 travers une vid\u00e9o made in Pages Jaunes Monaco.\u00a0 Pages Jaunes Monaco : Quand as-tu d\u00e9but\u00e9 dans ce milieu ? Yohan Lidon : J&rsquo;ai commenc\u00e9 en [&hellip;]","protected":false},"author":3,"featured_media":1683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,61],"tags":[148,938,939,12,24,53,77,937],"class_list":["post-1681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monaco","category-sport","tag-boxe","tag-champion-du-monde","tag-entrainement","tag-monaco","tag-monte-carlo","tag-principaute","tag-sport","tag-yohan-lidon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Entra\u00eenement avec le champion du monde, Yohan Lidon !<\/title>\n<meta name=\"description\" content=\"\u00c0 33 ans, Yohan a accueilli son quatorzi\u00e8me titre de champion du monde. 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